Simplify

Simplify

    The busy holiday season is approaching and there is no better time than now to simplify. When we eliminate the unnecessary, it allows us to reconnect with our highest priorities. In the last few years I have found myself regularly coming back to the concept of...
Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie

8 oz. Unsweetened Almond Milk 1 Banana 1 Tbsp. Natural Peanut Butter 1 Tbsp. Unsweetened Cocoa Powder 1 Tbsp. Ground Flax Seed (optional) 5-6 Ice Cubes Mix everything in a blender until smooth. Try using a frozen banana for a thicker...